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- Struggle: Speed & Reactions? ➡️ You need footwork & reaction training + Quickness & Agility Program
- Struggle: Stopping & Changing Direction? ➡️ You need deceleration & control training + Deceleration & Directional Control Program
- Struggle: Endurance? ➡️ You need stamina & on-court conditioning + Cardio Tennis Program
- Struggle: Strength & Power? ➡️ You need explosive power training + Strength & Power Program
- Struggle: Injury Prevention? ➡️ You need mobility & prehab training + Mobility Training Program