Train Like the Pros. Move Faster, Play Stronger, Stay Injury-Free.

Get the exact workouts ATP & WTA players use to build endurance, speed, and power—so you can dominate the court.

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Are You Training the Right Way for Tennis?

  • Struggling to last through long matches?
  • Feeling slow or out of position on court?
  • Getting injured too often?
  • Not sure how to train properly for tennis?

Fit4Tennis was built to solve these exact problems—helping players move better, play stronger, and stay injury-free.

Take the Fit4Tennis AssessmentSee Where You Need to Improve

Where Do You Need to Improve?

Find out exactly what’s holding back your game in just 60 seconds.

Get a customized training plan designed to improve your speed, endurance, and strength.

  • Struggling with footwork? Find out how to move faster and recover quicker.
  • Feeling fatigued in long matches? Discover endurance-focused drills to sustain peak performance.
  • Getting injured too often? Get a plan that strengthens key areas to help prevent injuries.
  • Not sure how to train? Take the guesswork out of fitness with expert-designed programs tailored for tennis players.

💡 This quick assessment will guide you to the best training program based on YOUR current needs.

Why Train with Fit4Tennis?

Tennis-Specific Workouts
  • Programs designed for real match movement.
  • Speed, endurance, and injury prevention built in.
Trusted by Pro Players & Coaches
  • Train with ATP & WTA-level fitness experts.
  • Used by top-ranked juniors & elite coaches.
Workout Anywhere, Anytime
  • No gym required—train on court or at home.
  • Follow structured programs or quick workouts.

Your Plan to Train Smarter & Play Stronger

Step 1

Choose Your Training Plan

Pick a structured program or create your own workout plan inside the app.

Step 2

Follow Pro-Level Workouts

Get guided training sessions designed for speed, power, and injury prevention.

Step 3

Track Progress & Improve

Feel the results on court—move faster, play longer, and recover quicker.

Real Players. Real Results.

Karue Sell’s ATP Ranking Improvement:

  • Before: ATP #858
  • After: ATP #258
  • Timeframe: One year of structured training with Coach Andrew Mateljan

"Karue Sell improved his ATP ranking by 600 spots in just one year using these tennis-specific training methods. Our structured programs helped him build strength, endurance, and movement efficiency—giving him the ability to compete at the highest level."

Testimonials

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What We Focused On:

  • Explosive Footwork & Directional Control – Drills to stop and recover faster between shots.

  • Strength & Power Development – Medicine ball work, resistance band training, and core engagement drills.

  • On-Court Conditioning – Building match-day endurance and sustained movement efficiency.

What Other Are Saying...

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Train Like a Pro—For Less Than a Lesson

  • Monthly Plan: $29.99/month
  • Annual Plan: $299.99/year (Save 2 Months Free)
  • Try Free for 7 Days – No Commitment!
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Ready to Train Smarter & Dominate the Court?

Tennis is a demanding sport—your training should be just as specific. Start training like the pros and feel the difference in your movement, endurance, and power.

Start Your Free Trial Now