Loading program details
Back to Programs
Training program
Net Play: Fun Volley Workouts
With Andrew Mateljan
You work on your net play with this collection of volley workouts, built to be fun. Use the sessions whenever you want focused time on your volleys.
- Sessions
- 5

You work on your net play with this collection of volley workouts, built to be fun. Use the sessions whenever you want focused time on your volleys.
Members unlock the full schedule
This is the overview. Join Foundation to unlock every workout in order, and the program guides.
See plans