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Training program
ATP Pro Performance with Ryan Seggerman
With Andrew Mateljan
You train with Ryan Seggerman, an ATP professional with career-high rankings of 71 in doubles and 348 in singles, guided by Coach Andrew Mateljan.…
With CoachAndrew MateljanCo-hosted ATP-Certified Course with Toni Nadal (May 2025)- Sessions
- 8

You train with Ryan Seggerman, an ATP professional with career-high rankings of 71 in doubles and 348 in singles, guided by Coach Andrew Mateljan. Ryan played college tennis at Princeton and the University of North Carolina before turning pro. The series covers explosive tennis fitness for court movement and speed, technical stroke development for your forehand, backhand, and serve, and match-ready mindset work for staying composed under competitive pressure. It is built for advanced juniors, collegiate athletes, and competitive adults working toward a more structured training approach.
The plan
8 sessions, in this order.
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
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