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Training program
Saska Mateljan's Core Training Series
With Saska Mateljan
Dive into an exceptional core-focused series led by the powerhouse behind Fit4Tennis, Saska Mateljan. From the vibrant streets of Barcelona, where…
With CoachSaska MateljanFit4Tennis coach- Sessions
- 5

Dive into an exceptional core-focused series led by the powerhouse behind Fit4Tennis, Saska Mateljan. From the vibrant streets of Barcelona, where her journey intertwined with tennis coach Andrew, to opening a dedicated gym for women's fitness in 2019, Saska's passion for health and empowerment shines through. Choosing family over business, she transitioned from being a gym owner in 2023 to devote more time to her three wonderful boys and be at the heart of the home she shares with Andrew.
Yet, her passion never dimmed. A tennis enthusiast herself, Saska embodies the spirit of resilience and evolution, perfectly reflecting in this workout series. Whether you're a mom looking to regain your pre-pregnancy fitness, a tennis player aiming to elevate your game, or simply someone seeking a powerful core routine, Saska's unique blend of exercises offers a dynamic approach to core strengthening.
Join her in celebrating strength, passion, and determination. Let Saska's story inspire and her workouts transform you. Here's to every woman who seeks to redefine her limits, on the tennis court and beyond
The plan
5 sessions, in this order.
- 1
- 2
- 3
- 4
- 5
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